You are exhibiting all the signs and symptoms alright. Daytime drowsiness, tiredness and fatigue plus you are unable to concentrate. Not forgetting your spouse will certainly attest to your snoring. And wishes you would stop snoring that is.
It is possible you could be suffering from sleep apnea. If so how are you affected? Well, the muscles at the rear of your throat collapse into your airway while you are asleep. This somewhat or entirely prevents you from breathing which cascades into a number of problems. Oxygen levels in your bloodstream decrease. Your brain recognizes this and sends out an alert rousing you to the point that you awaken just enough to snort or gasp a breath only to go back to sleep. Recurring countless times a night is it any wonder you are dead tired the next day? If you let this to go long enough it can bring about serious difficulties with your heart, cardiovascular system as well as result in diabetes sometimes. Clearly sleep apnea symptoms are not something you can afford to disregard. Making learning more about sleep apnea treatment a priority, agreed?
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